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Shajan Samuel

Stories by Shajan Samuel

'I'm cutting down on wasteful expenses'

'I'm cutting down on wasteful expenses'

Rediff.com   13 May 2020

Management professional Shajan Samuel explains his current frugality.

How I lost 20 kg in 3 months to became an ultra runner

How I lost 20 kg in 3 months to became an ultra runner

Rediff.com   19 Mar 2019

Rediff reader Shajan Samuel tells us how he lost weight.

How I lost 20 kg in 3 months to became an ultra runner

How I lost 20 kg in 3 months to became an ultra runner

Rediff.com   19 Mar 2019

Rediff reader Shajan Samuel tells us how he lost weight.

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