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Shajan Samuel

All stories by Shajan Samuel

'I'm cutting down on wasteful expenses'

'I'm cutting down on wasteful expenses'

 Rediff.com13 May 2020

Management professional Shajan Samuel explains his current frugality.

How I lost 20 kg in 3 months to became an ultra runner

How I lost 20 kg in 3 months to became an ultra runner

 Rediff.com19 Mar 2019

Rediff reader Shajan Samuel tells us how he lost weight.

How I lost 20 kg in 3 months to became an ultra runner

How I lost 20 kg in 3 months to became an ultra runner

 Rediff.com19 Mar 2019

Rediff reader Shajan Samuel tells us how he lost weight.

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